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RVN FIT PODCAST #2
Certified Plant Based Nutritionist
Tanja Johnston
Hey guys!!! Andy and I hope you enjoyed podcast #1featuring our
guest, Jorga Houy, where we learned about the ancient Chinese art of
Acupuncture and its health and medicinal benefits. Now, we are pleased
to release Podcast #2 featuring our guest, Tanja Johnston, Phd. Dr.
Johnston is a certified plant based nutritionist specializing in the
prevention and reversal of chronic diseases such as auto-immune ailments, cancer, and cardio vascular disorders. Tania received her degree (see below) for her research and study of microbial imbalances and intervention techniques to restore health in humans.
We have 2 links you where you can hear the Podcasts. Go to
either iTunes, (which if you have an iphone the app is already there)
and search “Rebekah Van Natta” and you can easily subscribe, or if you
have an android just download the app and find us (“Rebekah Van Natta”)!
It’s convenient because you can listen to a podcast anywhere; whether
you’re running errands; in the car; at the gym (oh yes!); or doing
chores around the house. We can also be found on Sound Cloud. Click the
links below to subscribe and follow us for ways to improve your health,
your lives and your overall well-being!
Click here for Podcast on iTunes:
https://itunes.apple.com/us/podcast/rebekah-van-natta/id1144150689?mt=2
Click here for Podcast on Sound Cloud:
https://soundcloud.com/user-714733169
Tanja's Contact Information:
818-808-9422
tanja@tanjajohnston.com
www.tanjajohnston.com
Tanja's Recipe book on amazon:
Tanja Johnston is a certified plant-based nutritionist. She has
studied with the leading nutritional scientists and researchers at
Harvard Medical School, Cornell University, and New York’s Institute for
Integrative Nutrition. In addition she is certified in the three
leading Alternative Medicine techniques: Traditional Chinese Medicine,
Ayurveda, and Western Herbology. With her husband and son she now lives
in Los Angeles where she teaches cooking classes for kids and guides
other families and individual clients through their journey of using
food as their medicine.
The Power Of Three:
https://www.amazon.com/Power-Three-Super-PLANT-BASED-Recipes-ebook/dp/B00K74CW0U
I have this book and reference it all the time! It is so simple you will fall in love with every recipe, so will your kids!
Tanja's 3 Favorite Books:
1. Eating Animals by Johnathan Safran Foer
https://www.amazon.com/Eating-Animals-Jonathan-Safran-Foer/dp/0316069884
2. I am Malala: The girl who stood up for education and was shot by the Taliban
by Malala Yousafzai
https://www.amazon.com/Am-Malala-Stood-Education-Taliban/dp/0316322423
3. Gut: The inside story of our body's most underrated organ
by Giulia Enders
https://www.amazon.com/Gut-Inside-Story-Bodys-Underrated/dp/1771641495
Here is the PH Level Chart Tanja and I talked about in the podcast. We talk about Alkaline VS Acidic, what does your diet primarily looks like? Could you add a few more things from the top of the list? Maybe reduce or take some out from the bottom?
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The Power Of Three
$29.99 |
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GROUPON DISCOUNT
Health Consultation |
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| Kids Cooking Classes |
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In closing,
Thank you all for being a part of our lives. We hope this podcast and blog helped you learn about something new, a life style you may choose to try in the future and/or start again to help improve your health and wellness.
Please feel free to share this information with others whom you care about.
Thank you and God bless, get ready for Podcast #3!
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